FLOW with your Elements - a 4 week, self-paced journey
A collaborative journey by Daniella Elias and Emma Elmoza bringing together their two favorite things, Cyclic education and Somatic practice, to create next level embodiment.
Your body speaks in cycles, in rhythms, in movement. But in a world that moves fast, it’s easy to feel disconnected, rushing, pushing, forcing.
FLOW is a four-week self-paced journey designed to bring you back into harmony with your body’s natural rhythms. Through the wisdom of Water, Air, Fire, and Earth, you will explore intuitive movement, breathwork, and embodiment practices that support emotional regulation, creativity, confidence, and grounding.
This is for you if you are ready to:
Feel more connected to your body and inner wisdom.
Move with ease and alignment in daily life.
Shift from stress and overwhelm into flow.
What You Will Receive:
Eight core videos blending meditation, education, and somatic movement.
A 38-page support workbook filled with deep reflection prompts and guidance.
Weekly lessons delivered straight to your inbox for seamless integration.
Investment: Choose what you pay based on your capacity.
$150 – A supported option.
$220 – The middle path.
$330 – A pay-it-forward option to support accessibility for others.
Your journey begins instantly upon purchase.
Check your inbox (and SPAM) for your welcome email and first intro video.
Step into the flow! We are so excited to hold this space for you.
A collaborative journey by Daniella Elias and Emma Elmoza bringing together their two favorite things, Cyclic education and Somatic practice, to create next level embodiment.
Your body speaks in cycles, in rhythms, in movement. But in a world that moves fast, it’s easy to feel disconnected, rushing, pushing, forcing.
FLOW is a four-week self-paced journey designed to bring you back into harmony with your body’s natural rhythms. Through the wisdom of Water, Air, Fire, and Earth, you will explore intuitive movement, breathwork, and embodiment practices that support emotional regulation, creativity, confidence, and grounding.
This is for you if you are ready to:
Feel more connected to your body and inner wisdom.
Move with ease and alignment in daily life.
Shift from stress and overwhelm into flow.
What You Will Receive:
Eight core videos blending meditation, education, and somatic movement.
A 38-page support workbook filled with deep reflection prompts and guidance.
Weekly lessons delivered straight to your inbox for seamless integration.
Investment: Choose what you pay based on your capacity.
$150 – A supported option.
$220 – The middle path.
$330 – A pay-it-forward option to support accessibility for others.
Your journey begins instantly upon purchase.
Check your inbox (and SPAM) for your welcome email and first intro video.
Step into the flow! We are so excited to hold this space for you.
A collaborative journey by Daniella Elias and Emma Elmoza bringing together their two favorite things, Cyclic education and Somatic practice, to create next level embodiment.
Your body speaks in cycles, in rhythms, in movement. But in a world that moves fast, it’s easy to feel disconnected, rushing, pushing, forcing.
FLOW is a four-week self-paced journey designed to bring you back into harmony with your body’s natural rhythms. Through the wisdom of Water, Air, Fire, and Earth, you will explore intuitive movement, breathwork, and embodiment practices that support emotional regulation, creativity, confidence, and grounding.
This is for you if you are ready to:
Feel more connected to your body and inner wisdom.
Move with ease and alignment in daily life.
Shift from stress and overwhelm into flow.
What You Will Receive:
Eight core videos blending meditation, education, and somatic movement.
A 38-page support workbook filled with deep reflection prompts and guidance.
Weekly lessons delivered straight to your inbox for seamless integration.
Investment: Choose what you pay based on your capacity.
$150 – A supported option.
$220 – The middle path.
$330 – A pay-it-forward option to support accessibility for others.
Your journey begins instantly upon purchase.
Check your inbox (and SPAM) for your welcome email and first intro video.
Step into the flow! We are so excited to hold this space for you.