If you're brand new to cyclic work, feeling called to one day teach your daughter, or simply wanting to return to the foundations of charting and body literacy for yourself, this session is for you. This hour-long masterclass gives you practical, real ways to track, chart, and understand your menstrual cycle. If you've noticed your symptoms repeating and want the confidence to name them clearly — not have them dismissed — it may be time to start charting.

Consistent charting gives you the data you need to walk into any health practitioner of your choice and say with certainty: this is my experience, this is what I'm feeling, and this is where I want specific guidance and further exploration. We're talking about learning the language of your body. There's real power in that.

PS. Find your FREE charting tools right here <3