Why charting and tracking your cycle is empowering, and how to do it!
Let me begin by saying that no matter who you are, no matter what cycle calls you, charting your experience alongside a cycle is possible and empowering.
This article focuses on charting alongside the menstrual cycle in particular, however, you can chart your experience using any of the cycles that we are surrounded by.
Let's talk about cyclical living - what does it mean and how can we embrace it?
We have been disconnected from our cyclic nature for so long, that we don’t even realise there is a disconnect. We are surrounded by so many cycles, each with its own wisdom, each with its own varied energies, providing opportunities to look within, to grow and learn.